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Welcome! Just a few quick questions so we can customize Mynutriplan for you.

What is your weight goal?
Lose Weight
Maintain Weight
Gain Weight

What is your baseline activity level?
Not Very Active - Spend most of the day sitting (e.g., bankteller, desk job)
Lightly Active - Spend a good part of the day on your feet (e.g., teacher, salesperson)
Active - Spend a good part of the day doing some physical activity (e.g., food server, postal carrier)
Very Active - Spend a good part of the day doing heavy physical activity (e.g., bike messenger, carpenter)

Gender
Male
Female

DOB

Country

Zip Code

Height (ft)

Weight (kg)

What's your goal weight? (kg)

What is your weekly goal?
0.25 kilograms per week
0.5 kilograms per week (Recommended)
0.75 kilograms per week
1 kilogram per week

First Name

Last Name

Email Address

Password

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